Joy Thru Movement

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Joy Thru Movement

Joy Thru MovementJoy Thru MovementJoy Thru Movement

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MASSAGE THERAPY + MOVEMENT CLASSES

THERAPEUTIC MASSAGE THERAPY

PRIVATE QiGONG LESSONS FOR ALL AGES

PRIVATE QiGONG LESSONS FOR ALL AGES

Sokie provides customized sessions with combinations of Swedish and Eastern techniques,  To book sessions or inquiries. Contact Sokie at sokie007@gmail.com or call 212.725.3001

CONTACT

PRIVATE QiGONG LESSONS FOR ALL AGES

PRIVATE QiGONG LESSONS FOR ALL AGES

PRIVATE QiGONG LESSONS FOR ALL AGES

Sokie teach privately, small group, or large group, in person or by Zoom. Contact Sokie at sokie007@gmail.com or call 212.725.3001

CONTACT

ZOOM: WAKE UP WORKOUT! SATURDAYS 10am -10:45AM

ZOOM: BE KIND-TO-YOURSELF CARE Sundays 11am-NOON

ZOOM: BE KIND-TO-YOURSELF CARE Sundays 11am-NOON

Sokie will help you bring attention to your body alignment and proper body mechanics. We'll work on alignment balance, coordination, and strength through low-impact aerobic movements. Class will include stretching, martial arts inspired moves, and cross body movements.  Optional for extra workout: light weights, beach ball, or stuffed animals. 

ZOOM LINK

ZOOM: BE KIND-TO-YOURSELF CARE Sundays 11am-NOON

ZOOM: BE KIND-TO-YOURSELF CARE Sundays 11am-NOON

ZOOM: BE KIND-TO-YOURSELF CARE Sundays 11am-NOON

Gentle and mindful movements, and Eastern and Western massage, for health and Wellness. Sokie Lee, raised with a Chinese holistic lifestyle, is a NYS Licensed Massage Therapist and Qigong Instructor.

ZOOM LINK

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